Agility and Strength Training for Martial Arts
by Kephri Ra on Jul.30, 2009, under Advanced Training, Conditioning
In addition to running this blog I do also write short articles for various other online publications. Recently I have written quite a lot of stuff for a site called hubpages, and I though rather than re-writing stuff for here I would just add a couple of links to articles which visitors to this site may be interested in, so here they are: Martial Arts Speed and Agility Training and Strength Training for Martial Arts







August 2nd, 2009 on 4:50 pm
I saw your video on “Martial Arts Speed and Agility Training”! Amazine! How long did it take to training till this standard?
Thanks for the video and the article!
Lamy
Martial Art Training
August 3rd, 2009 on 4:51 pm
man this sport is growing, this website is great, it seems mma is growing everywhere, there are gyms popping up all over the place, the media is taking advantage of the craze http://www.celldefense.com/, thanks for helping the sport with this website