Tag: workout
MMA Workout
by Kephri Ra on Jul.19, 2009, under Conditioning
Obviously physical fitness and conditioning are a major part of what makes a great fighter, so take a look at Bas Rutten’s MMA workout video:
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Learn the skills of your favourite Mixed Martial Arts fighters with my MMA training blog. Learn new techniques and get training tips with video lessons and articles for both beginners and advanced students.
